How to Take Care of Your Feet Naturally

One of the most neglected parts of human body is often the feet. The moment you wake up in the morning from the bed until you go to bed at night, your feet are being used constantly, non-stop the whole day and everyday.

You all take care of your body, be it your face, hair, neck, ears, teeth, nails, etc but let me ask you, are you taking good care of your feet too? This is very important. You should take care of your feet just like the other parts of your body. Your feet needs care and pampering too. You stand for long hours working outside and walking here and there which makes your feet tired and swollen. The uncomfortable shoes makes the situation even worse. You should never ignore the pain but help to soothe out the pain before it worsens. You can find many pain relieving ointments in the market and applying them on your tired and swollen feet might help you a lot for the moment but let me tell you, the pain will be back because this solution is not permanent. It is just a temporary relieve.

1. Dip your feet under the bucket of hot warm water with handfuls of salt dissolved in it for about 30 minutes. This will help you to ease out that pain in your feet. Make sure that the water is not too hot otherwise it can burn your skin. When you are done, massage your feet gently with any hydrating cream or foot lotion and put on socks if you want to.

2. You can try picking up marbles from the floor with your toes curled around them. This helps to relax tired feet and aching toes.
3. Run glycerin on your tired feet before going to bed and the next morning you will find them fresh and supple.
 
4. Flat footed folks, always exercise your soles daily. Walk on tiptoes.
 
5. One of the suggested remedy against tired feet and aching toes is curl toes around the rung of the chair and uncurl repeatedly.
 
6. The most important tip, always wear the right kind of shoe that fits you well. The right size of the shoe is very important especially towards the toes. It should give you comfort and make sure your toes are not squeezed and they fit you perfectly.
 
Beautiful feet adds to your overall beauty and personality. Therefore, proper care of the feet is a must. Let me tell you, you don't need to go to a beauty parlour to make your feet look beautiful. All you have to do is follow some simple home remedies. You will be save from spending money on pedicure. Also, I would like to remind you that, "wash your feet properly" when you're back home.
 
You depend on your feet everyday, so take care of your feet just like the other organs of your body!